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How to Stubbornly Refuse to Make Yourself Miserable about Anything--Yes,...

How to Stubbornly Refuse to Make Yourself Miserable about Anything--Yes,...

USD 5.00 USD
SKU: YgbGAlpw
GTIN: 9780806538051
Condition: Brand New

"How to Stubbornly Refuse to Make Yourself Miserable about Anything" by Albert Ellis is a nonfiction self-help book published by Kensington Publishing Corporation in 2016. The book, with a first edition of 240 pages, focuses on personal growth, happiness, cognitive behavioral therapy, and self-esteem. It is written in English and comes in trade paperback format, making it suitable for adults interested in improving their mental well-being. The author's guide provides insight and practical tips on how to overcome negative thoughts and emotions, making it a valuable resource for those looking to enhance their lives.

Categories: Books & Magazines

Specifications

TypeNovel
Narrative TypeNonfiction
Original LanguageEnglish
Intended AudienceAdults
Country Of OriginUnited States
EditionFirst Edition
ISBN9780806538051
Item Length9 in
Publication Year2016
FormatTrade Paperback
LanguageEnglish
IllustratorYes
Item Height0.7 in
AuthorAlbert Ellis
GenreSelf-Help, Psychology
Item Weight9 Oz
Item Width6 in
Number Of Pages224 Pages

This novel tells a small story with enormous emotional weight.

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