My Shadow Work : Guided Exercises to Help You Find Self-acceptance and Inner ...
USD 20.99 USD
He described the shadow as the disowned aspects of our personalities that we either subconsciously or intentionally repress. Via guided exercises and easy-to-follow advice you will discover Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow work in this beautifully curated workbook.
Specifications
| ISBN | 9781837994625 |
| Publisher | Summersdale Publishers |
| Item Length | 8.3 in |
| Publication Year | 2024 |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.6 in |
| Author | Summersdale Publishers |
| Item Weight | 11.4 Oz |
| Item Width | 5.8 in |
| Number Of Pages | 160 Pages |
This version is illustrated in a style that feels both classic and fresh.